With a thorough understanding how to support psychological changes in challenging times, this book has been written to help a reader to navigate them effectively. The changes include the ability to know one’s own mind, increase self-esteem and handle emotional issues in a new way. As such, there are ‘mind exercises’; throughout. They will really make a difference.
Using a distilled essence of personal development models in user-friendly language, including communication skills NLP, the book takes the best available techniques and makes them very human. These are then applied to real life areas. Many areas that people want to deal with, including: Building independence of mind. Finding and enjoying intimacy. Career success. Planning a good financial future. Considering the spiritual side of life. Effectively handling others. You will learn how you create your own reality far more than you realised. With skills and tools you will find yourself more in control of your destiny than ever before.
About the authors:
Martin Shervington is amusing standing up and occasionally lying down! A professional coach and author of several books including ‘Developmental Coaching’ and ‘Peak Performance through NLP’ (co-authored with John Seymour). Fascinated by the mind, he is a Master Practitioner and Trainer in NLP and has been a meditation practitioner for 16 years. He loves the way comedy enables us to love life a little more and finds it a perfect fit for personal development.
John is an outstanding trainer. Co-author with Joseph O’Connor of the bestselling NLP book ‘Introducing NLP’, translated into 14 languages. He as a gift for making the complexities of NLP profoundly simple, and the practical applications are life-changing. Since 1985 he has brought integrity, wisdom and humour to the teaching and learning of NLP (advanced communication skills).